At Clinica we use a range of techniques in our clinical psychotherapy sessions including hypnotherapy CBT and NLP.

1. Improved communication: NLP techniques can help individuals to communicate more effectively with their therapist and with others, eg in situations of prolonged discourse or even for teaching parenting sales conference speeches and a lot more

2. Enhanced self-awareness: NLP can help individuals to better understand their own thoughts, feelings, and behaviors, which can lead to increased self-awareness taking them onto the road to recovery from trauma elicited behaviours or just bad learnt behaviours

3. Increased flexibility: NLP techniques can help individuals to think more flexibly and adapt to new situations more easily, this can be extremely helpful in the major changes of life such as divorce moving home changing schools workplace or even losing something/someone one heavily depends on

4. Improved problem-solving skills: NLP can help individuals to develop better problem-solving skills, which can be useful in overcoming challenges and achieving their goals at work home and extremely sticky life situations

5. Enhanced performance: NLP can help individuals to perform better in a variety of settings, including work, school, and sports.

Overall, the use of NLP techniques in counselling can provide a range of benefits that can help individuals to improve their mental health and well-being at a much more deeper permanent yet less invasive, swifter level.